i realised about caffeine and rushing around
1) Tea with milk and ice (teh bing) makes me awake for 7 hours.
2) Rushing around after 8.30pm makes me awake too /wake up a few times at night.
3) english breakfast / assam / black / earl grey tea without milk keeps me awake for 8-9 hours from the time i drink it at night
Thursday, October 15, 2015
Wednesday, October 14, 2015
Tuesday, October 6, 2015
Again, I will repeat what C.S.Lewis mentioned in one of his books: We cannot have physical affection without emotions. Ok that's for the Christian faith. I think it crosses other faiths as well.
We can't force chemistry...but we can take the opportunity when it presents itself or, get friends to influence them. Or create opportunities ourselves. ;)
Subscribe to:
Posts (Atom)